Instructors

Maya Rao

Arjun Mehta

Meet experienced teachers who bring thoughtful guidance, clear instruction and a grounded Indian yoga tradition to every live online class.

Guides mindful movement and breathwork for balanced, welcoming practice.

Lead Instructor

Alpviram Online

2012 – Present

Guides mindful movement and breathwork for balanced, welcoming practice.

Yoga Teacher

Alpviram Studio

2016 – Present

Creates space for strength, stillness and renewed everyday energy.

Our Instructors

Meet the thoughtful teachers guiding every practice with clarity, care, and grounded expertise.